The 3 Day Diet meal plan:
3 Day Diet - Day 1

Breakfast

Black coffee or tea, with 1-2 packets Sweet & Low or Equal
1/2 grapefruit or juice
1 piece toast with 1 tablespoon peanut butter

Lunch

1/2 cup tuna
1 piece toast
Black coffee or tea, with 1-2 packets Sweet & Low or Equal

Dinner

3 ounces any lean meat or chicken
1 cup green beans
1 [...]

Fast Weight Loss With the 3 Day Diet Plan
Amazingly surviving the test of time, the 3 Day Diet is another fad diet, dating back to 1985. Copies of the “3 Day Diet” continue to float around the Internet, promising quick weight loss, cleansing, lower cholesterol, and increased energy. However, no diet book exists to confirm [...]